Welcome

Inner Phoenix Therapy is a counseling service that provides mental health support to individuals in need.

 In our first session, we’ll talk about your goals, challenges, and any concerns you have. I’ll also review your family of origin, as family systems play a significant role in shaping who we are. This helps me understand the dynamics and patterns that may be impacting you. It’s a chance for me to get to know you and determine how we can work together to achieve your healing goals. You’ll also have the opportunity to ask questions and decide if we’re a good fit to work together. 

 The frequency of therapy depends on your needs and goals. Many clients begin with weekly sessions, but this can vary based on your personal preferences and situation. We’ll discuss what feels right for you as we work together. 

 I am a private-pay therapist and out-of-network for all insurance plans. However, I can provide you with a Superbill, which may allow for potential reimbursement through your insurance. Please check with your insurance provider for eligibility. 

• Individual Sessions: $150 per 50-minute session
   
• Couple Sessions: $150 per 50-minute session
   
• Sliding Scale: I offer a limited number of reduced-rate spots to make my services more accessible. Please reach out for more details.

Yes! I offer therapy sessions via video or phone, providing flexibility for those who prefer remote sessions or are unable to attend in person. 

 I understand that life happens! Please notify me at least 24 hours in advance if you need to cancel or reschedule your session to avoid a cancellation fee. 

Sessions are typically 50 minutes long, but this can vary depending on your specific needs. If you feel you need longer sessions, we can discuss that option. 

 You can reach out via the contact form, email, or phone to schedule your free 30-minute consultation. This is a chance for us to discuss your needs and how I can support you in your healing journey.